HOW TO LOSE WEIGHT FAST 10Kg in 10 Days – Indian Meal Plan / Indian Diet Plan by Versatile Vicky

 

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HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days – Indian Meal Plan by Versatile Vicky 900 Calorie Indian Diet Plan / Lose 10 Kgs / Navratri Meal Plan / Diwali Meal Plan / Indian Diet for Men & Women

Fat Free Body Meal Plan | $1 Meal Plan | Lose 2 Kgs in 1 Day | Indian Veg Meal Plan | PCOS

INDIA
Oats
Flax Seeds
sesame seeds
UK
To buy Oats in UK :

To buy Flaxseed in Uk :
To buy Sesame in UK :
To buy Broken Wheat in UK :
To buy Green Tea in UK :

USA
To buy Oats in US :
To buy Flaxseed in US :

To buy Sesame in US :
To buy Broken Wheat in US :
To buy Green Tea in US :

———-
To Buy Himalayan Salt in
India :

US :

UK :
UK :
Canada

Organik Tree –

To buy this salt in US –
Sherpa :
The Spice Lab :

To buy Himalayan Salt in UK :
——–

You can buy the Carafe from the given links :
India :
US :
UK :

Fat Melter Diet Drink –

Green Tea –

Super Weight Loss Roti –

Veg Sabzi / Spring Onion Recipe –

Wheat Sprouts –

Fenugreek Sprouts –

Orange Oats Recipe –

Overnight Oats Pumpkin Seeds –

Overnight Oats – Almond Cinnamon –

Overnight Oats Mango Blueberry –

Homemade Yogurt –

Baingan Ka Raita / Eggplant Raita –

Vegetable Raita Recipe :

Dalia / Indian Porridge Recipe –

Some of my other MEAL PLANS are:

900 Cal Egg Meal Plan –
Fat Free Body Meal Plan –
Indian Meal Plan
Oats Meal Plan –
Diabetes Meal Plan /PCOS –
Veg Meal Plan –
Veg Meal Plan 2 –
Flat Belly Diet Plan –
Raw Meal Plan –
Flat Belly Diet Drink –
Flat Belly Diet Drink 2 –
Keto Meal Plan –

This article has 30 Comments

  1. Awesome i did this for 1 month i was around 123kg, after completion of this diet, i have lost 24kgs, πŸ˜πŸ˜πŸ˜βœŒοΈοΈπŸ‘ i dont know but i feel like Dangal ka Aamir khan πŸ‘πŸ‘πŸƒπŸ½ mazaa aagaya …! I used to go special place to buy my kinda cloths … lol now i get my size almost every whr, ek aur month uske baad, phatte khaana shuru …! Saala itna bhi control zindagi ka mazaa cheen letaa hai

  2. Hi. Do u have any diet plan for feeding mothers. If thn share link. I’m a nursing mother and lots of baby fat on belly so want to reduce weight as well as flat tummyπŸ€”πŸ€”πŸ€”

  3. I’m a subscriber here for quite some time now but this is my first comment or question. For breakfast can we use any other daliya ….like barley dali ya?
    Also instead of roti can we hv millet? Foxtail millet etc? Third question…..can I use orange carrots , green peas for veggies? Coz it’s rainy season and green leafy veggies hv bugs in them…not advisable….Please answer …id really appreciate it….

  4. My goal is to loose my belly fat n butt fat within 1 month. I am going to try this diet plan from tomorrow and of course few exercises. I will update you the result after a week.

  5. Makw vedio on green tea as well ..there are plenty of green tea available in market .. confused

  6. Could you please suggest some substitute for sprout as I don’t like having them.thankyou in advance

  7. superb diet plan I am using this diet plan from last 4 days n results are amazing n I think there is no better option then this for quick n safe weight loss.

    1. Versatile Vicky tnx alot
      one thing kindly tell if I will stop this diet plan so that I am worried I shouldn’t gain w8 again . so also suggest maintenance diet plan

Comments are closed.